Raising Resiliant Youth

Raising Resiliant Youth

Gaining emotional confidence through a mindful parenting approach.

Expand your Parenting toolbelt with tools to be better aware of emotional responses, navigate through them, and facilitate problem solving with less frustration and more communication.



Pricing : $234

This is a 6 week course.

Our children didn’t come with a manual but they did come with a map. Learn how to read your “child’s map” and understand them better. 

* learn how to recognize feelings and how to respond with compassion

* receive a guided meditation 

Begins: September 12, 2023

Time: 7:00 pm – 8:30 pm

Classes are held in person and on Zoom for 6 weeks on Tuesdays.