Emotional Resilience: Gaining emotional confidence through a mindful parenting approach.
Expand your Parenting toolbelt with tools to be better aware of emotional responses, navigate through them, and facilitate problem solving with less frustration and more communication.
Pricing : $150
This is a 6 week course.
Begins: Nov 1, 2022 @ 6 – 8:00 pm
Class will be held every Tuesday night excluding November 15th. Workshop ends December 9th. Childcare available for Additional cost with healthy snacks provided.
Body connections with Christi coming March 2023 – Movement and Emotional release with breath work.