For Grown-Ups
One-on-one sessions with Christi Warr · $65/hour
Breathwork is an ancient modality that has been used for centuries. Through breathing techniques, people have sought spiritual awakening, self-healing, and meditative relaxation. Breathwork is widely used in Eastern disciplines like yoga, tai-chi, and Buddhism. By consciously breathing, we allow ourselves to emotionally come back to a place of balance and peace in our bodies.
We did not come to earth with a manual. We did, however, come with a map. Body Mapping helps us read and understand that map. Every part of our body tells us something different about who we are. The messages aren't good or bad, right or wrong — they are just information, and you get to decide what to do with it. Body Mapping helps rebuild trust with your whole and complete self: Spirit, Body, and Mind.
Get Started
Share your interest and Christi will reach out to schedule.